Creatinine level is an indicator to reflect how well your kidneys are working. Usually, females have lower high creatinine level than males because females have less muscles tissues. A females with creatinine 1.6 is little higher than the normal range. Actually, a balanced eating plan is an important therapy to lower high creatinine level. What food are better for a female with creatinine 1.6?

Generally, a high serum creatinine level means that your kidneys aren’t working well. Your creatinine level may temporarily increase if you are dehydrated, have a low blood volume, eat a large amount of meat or take certain medications. In addition, the dietary supplement creatine can have the same effect.

For females with creatinine 1.6 (induced by kidney disease), they are required to have a friendly-kidney diet, so as to control the progression of kidney disease.

Low sodium diet

Females should have a low-sodium diet. Eating too much salt can increase kidneys’ burden, which can cause swelling and aggravate high blood pressure.

Low protein diet

Patients with kidney damage have to limit intake of the protein, because too much protein intake will produce extra wasteful products like urea. In order to reduce burden of kidneys, it is important to have a low protein diet.

High fiber diet

High fiber diet can help patients remove extra wastes and toxins from the body effectively. Also, it also can help prevent cardiovascular diseases.

Reduce intake of meat

Creatinine level comes from the metabolic products of meat products. Eating too much meat will increase creatinine level, so that you should reduce meat intake.

Drink proper amount of water

Water is the best clearer of the body, which can help discharge extra wastes by increasing urine output. But if females have swelling, it is necessary to reduce water intake.

Through the above analysis, we can see that proper diets can help control high creatinine and consolidate curative effects. If you do have questions, you can talk with our Online Doctor or email to renal-disease@hotmail.com, getting the further information.